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Definition of seitan
seitan
/ˈseɪ.tæn/
sei · tan
seitan Lexical Profile
CEFR
C1
Grade
9
Tier
2
Usage
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WWF
Wordle Guess
• noun
1
A high-protein vegetarian food made from cooked wheat gluten, characterized by a dense, chewy texture that closely resembles meat.
Example
"For dinner, she prepared a savory stir-fry using strips of seitan instead of traditional beef."
Synonyms
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View all antonyms for seitanWord Nuance & Usage
Unlike tofu or tempeh which are soy-based, seitan is derived entirely from hydrated wheat gluten, making it strictly unsuitable for individuals with celiac disease or gluten intolerance.
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Word Origin & Etymology
Coined in 1961 by George Ohsawa, the Japanese founder of the macrobiotic diet, likely from Japanese 'sei' (made of, proper, or plant) and 'tan' (the first character of 'tanpaku', meaning protein).
Cite this Entry
Wordmom. (2026). Definition of Seitan. In Wordmom Dictionary. Retrieved Oct 14, 2026, from https://wordmom.com/dictionary/seitan