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Definition of instep
instep
/ˈɪn.stɛp/
in · step
Plural:insteps
instep Lexical Profile
CEFR
C1
Grade
8
Tier
2
Usage
Rare
Syllables
2
instep Game Scores & Validity
Scrabble US
Scrabble UK
WWF
Wordle Guess
• noun
1
The arched upper surface of the human foot between the toes and the ankle.
Example
"The soccer player struck the ball cleanly with his instep to send it curving into the net."
2
The part of a shoe, boot, or stocking that covers or supports the arched upper surface of the foot.
Example
"These leather boots are comfortable around the toes, but they feel a bit tight across the instep."
• Nearby Words
Word Origin & Etymology
Dating back to Middle English as 'insteppe', the word is probably an alteration of an earlier compound meaning 'inward bend' (compare Old English 'instæpe' meaning 'entrance'), reshaped by folk etymology through association with 'step' and the foot.
Cite this Entry
Wordmom. (2026). Definition of Instep. In Wordmom Dictionary. Retrieved Nov 5, 2026, from https://wordmom.com/dictionary/instep