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Definition of powerlifting

powerlifting

/ˈpaʊərˌlɪftɪŋ/
pow · er · lift · ing

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powerlifting Lexical Profile

powerlifting Game Scores & Validity

• noun

1

A competitive strength sport in which athletes attempt to lift the maximum possible weight in three specific barbell exercises: the squat, the bench press, and the deadlift.

Example

"She began competing in powerlifting in college and eventually set a national record in the deadlift."

Word Nuance & Usage

Powerlifting should not be confused with Olympic weightlifting; while powerlifting tests maximal strength across the squat, bench press, and deadlift, Olympic weightlifting contests the snatch and the clean and jerk.

Cite this Entry


Wordmom. (2026). Definition of Powerlifting. In Wordmom Dictionary. Retrieved Nov 5, 2026, from https://wordmom.com/dictionary/powerlifting
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