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Definition of pec
pec
/pɛk/
pec
Plural:pecs
•Adjective:pectoral
pec Lexical Profile
CEFR
B2
Grade
7
Tier
2
Usage
Top 10k
Syllables
1
pec Game Scores & Validity
Scrabble US
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WWF
Wordle Guess
• noun
1
A pectoral muscle of the upper chest, especially when well-developed through physical exercise (usually used in the plural).
Example
"The physical therapist recommended gentle stretching exercises after he strained his right pec on the bench press."
Synonyms
View all synonyms for pecWord Nuance & Usage
Most commonly used in the plural form 'pecs' in informal fitness and bodybuilding contexts. Not to be confused with the homophone 'peck' (a quick bite or kiss, or a unit of dry measure).
• Rhymes for pec
Word Origin & Etymology
Mid-20th century informal shortening of 'pectoral' (or 'pectoralis'), derived from Latin 'pectoralis' ('of the chest'), from 'pectus' ('breast, chest').
Cite this Entry
Wordmom. (2026). Definition of Pec. In Wordmom Dictionary. Retrieved Nov 5, 2026, from https://wordmom.com/dictionary/pec