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Definition of journaling

journaling

/ˈdʒɝː.nə.lɪŋ/
(UK: journalling)
jour · nal · ing

Past Simple:journaled
•
Past Participle:journaled
•
Present Participle:journaling
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journaling Lexical Profile

journaling Game Scores & Validity

• noun

1

The practice of regularly writing down one's personal thoughts, feelings, experiences, and reflections in a diary or notebook, often for self-expression or mindfulness.

Example

"Many therapists recommend daily journaling as an effective way to process stress and clarify personal goals."


2

A file system technique in computing that logs pending changes to a dedicated journal before committing them to the main storage drive, preventing data corruption in the event of a system crash.

Example

"Enabling journaling on the external hard drive helped protect our database from corruption during unexpected power outages."

Synonyms
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• verb

1

To write down personal thoughts, reflections, or daily events in a diary or journal (present participle of journal).

Example

"She spent twenty minutes journaling on the porch with her morning coffee before starting work."

Synonyms
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Word Nuance & Usage

Spelled "journaling" in American English and often "journalling" in British and Commonwealth English.

Cite this Entry


Wordmom. (2026). Definition of Journaling. In Wordmom Dictionary. Retrieved Nov 5, 2026, from https://wordmom.com/dictionary/journaling
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