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Definition of aerobics

aerobics

/ɛˈroʊ.bɪks/
ae · ro · bics

Adverb:aerobically
•
Plural:aerobics
•
Adjective:aerobic
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aerobics Lexical Profile

aerobics Game Scores & Validity

• noun

1

A system of vigorous physical exercise designed to increase heart and lung efficiency and improve the body's intake of oxygen, typically involving rhythmic movements such as dancing, stepping, running, or swimming.

Example

"She attends a high-energy aerobics class at the community center three mornings a week to improve her cardiovascular stamina."

Word Nuance & Usage

Although plural in form, "aerobics" typically takes a singular verb when referring to the general system or class of exercise (e.g., "Aerobics is great for heart health"), though a plural verb may be used when referring to specific individual routines.

• Rhymes for aerobics

Word Origin & Etymology

Coined in 1968 by American physician Dr. Kenneth H. Cooper in his book "Aerobics", formed from the adjective "aerobic" (from Greek "aer" meaning "air" and "bios" meaning "life") plus the suffix "-ics".

Cite this Entry


Wordmom. (2026). Definition of Aerobics. In Wordmom Dictionary. Retrieved Nov 5, 2026, from https://wordmom.com/dictionary/aerobics
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